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Cold and Deep Breathing: 2 Keys to Staying Young

Posted on 29. January 2021by Ninelle M.
Stay young with cold and deep breathing. Here you find tips for daily retuals.

Anyone who considers themselves a biohacker has taken an ice bath and is no stranger to the breathing methods of Wim Hof. The concept of “cold” might not seem too tempting or seductive on the surface. The word conjures up images of icy Siberian winters and Arctic icebreakers. It even gives some people goose bumps. […]

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