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Thoughts & Feelings

Everything what you think is relevant to your Biological Age. Feelings influence your body health and your mentality.

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Our Inner Anchor

Posted on 26. December 202026. December 2020by Ninelle M.
Our mental inner anchor helps us to live in balance with the world.

We’re living in an age where very few things last. Everything in our world seems to be in a constant state of flux, and it feels like we hardly have any influence over the way things keep changing. By now, every one of us has had the experience of showing up at our favorite café […]

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Create the world you want!

Posted on 9. August 2020by Ninelle M.
The world around you is like beautiful your thougths . Make the world you want!

Scientifically speaking, when it comes to our experience of the world, just 10% consists of actual events—the other 90% is our reactions to them. This 90% varies as widely as people’s lifestyles in different parts of the world. The world is beautiful or terrible, depending on how we (want to) see it. I’m not talking […]

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TAKE CONTROL OF YOUR THOUGHTS!

Posted on 4. April 202021. May 2020by Ninelle M.
Your thoughts influence the quality of your life. You are what you think

“THE HAPPINESS OF YOUR LIFE DEPENDS ON THE QUALITY OF YOUR THOUGHTS,”  SAID THE ANCIENT PHILOSOPHER MARCUS AURELIUS. FROM A HEALTHY NUTRITION PERSPECTIVE, I ALSO AGREE WITH THE MODERN-DAY SAYING, “YOU ARE WHAT YOU EAT.” ALONG THOSE LINES, MY PERSONAL MOTTO IS: “YOU ARE WHAT YOU THINK.” Our thoughts are literally written all over our […]

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The power of self-love

Posted on 21. March 20202. May 2020by Ninelle M.
The power of love to yourself makes you freenund open to another people

What is self-love, how do we express it? Is it just an attempt to use manipulation to further your own interests? Is it about only listening to yourself talk, without letting other people get a word in? Does it come down to a “me-first” kind of attitude? (A more common behavior among males than females) Throughout […]

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