Beginning in our early 40s, we start to ask ourselves: if that’s all there is? Is it all over when it comes to our youthful energy, our thirst for adventure, and our willingness to experiment with a new profession or a new relationship? As time passes, these questions only grow more persistent. At the same time,… Continue reading Bio-Age – the mental side
Category: Lifestyle
Your Lifestyle influence your body and soul every each day.
Do we need nutritional supplements?
If I had to answer this question with “yes” or “no,” I would say “yes.” However, it depends on which nutritional supplements you’re considering, as well as the dosage and the time of year. First and foremost, I want to talk about vitamin D. These days, there’s a lot of debate about vitamin D, and… Continue reading Do we need nutritional supplements?
Live out your sexuality
I’d like to focus on female sexuality in this post. This is still a taboo topic, and it’s often perceived as unimportant or secondary. I particularly want to address the meaning and significance of sexuality for women during their prime. After all, sexuality isn’t something that only belongs to the young and beautiful. We know that… Continue reading Live out your sexuality
Black and white impression
LOSE WEIGHT THE RIGHT WAY!
“Weight loss” is a powerful term that leads many people to believe they’re carrying around “more than they need.” Being at a lower body weight means being in good health, looking good, and enjoying a higher quality of life. Which is partly true. Inevitably, when we’re thinking about weight loss, the first thought that comes to… Continue reading LOSE WEIGHT THE RIGHT WAY!
Love your fat cushions!
Looking at the paintings from the Rubens era, I ask myself why the ideals of female beauty have changed so much over the years. The gaunt models on today’s catwalks would have been out of the question as models for artists like Rembrandt. Still, current beauty icons have a huge impact on the world of women… Continue reading Love your fat cushions!
BioAge – How you can lower your Biological Age
Have you ever woken up and wondered why you don’t jump out of bed and feel ready to tackle the day’s challenges with energy and vitality, like you did when you were young? Do you have the nagging feeling that, in the second half of your life, things suddenly take more time than they used… Continue reading BioAge – How you can lower your Biological Age